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Body Work Massage Massage therapy is a necessary part of keeping your body in balance, I specialise in the following treatments:
Relaxation Massage
Pressure Point Therapy
Trigger Point Therapy
Aromatherapy Massage
Reflexology Reflexology is a therapy that treats the feet in order to balance the whole body.
Manual Lymphatic Drainage Therapy Manual Lymphatic Drainage massage is a very gentle therapy that can help to reduce lymphoedema, boost immune system health, detoxify and promote relaxation and energy.
doTERRA Aromatouch Massage This gentle therapy promotes stress reduction, immune enhancement, inflammatory reduction, bringing balance to the body and mind
Diploma in Personal Training and Exercise Prescription While I no long work on the gym floor training clients, I use my PT knowledge and skills everyday working with my massage therapy clients and often send them home with "homework" following a session. Areas I love in particular are:
Postural Analysis/Correction
Injury Recovery Work
I will liaise with your Physiotherapist, GP, Osteopath or other health services provider to ensure a safe and effective return to health and strength.