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Body Work Massage Massage therapy is a necessary part of keeping your body in balance, I specialise in the following treatments:
Pressure Point Therapy
Trigger Point Therapy
Reflexology Reflexology is a therapy that treats the feet in order to balance the whole body.
Manual Lymphatic Drainage Therapy Manual Lymphatic Drainage massage is a very gentle therapy that can help to reduce lymphoedema, boost immune system health, detoxify and promote relaxation and energy.
Diploma in Personal Training and Exercise Prescription While I no long work on the gym floor training clients, I use my PT knowledge and skills everyday working with my massage therapy clients and often send them home with "homework" following a session. Areas I love in particular are:
Injury Recovery Work
I will liaise with your Physiotherapist, GP, Osteopath or other health services provider to ensure a safe and effective return to health and strength.